Showing posts with label gratitude. Show all posts
Showing posts with label gratitude. Show all posts

Saturday, 10 October 2015

Highs and Lows of Learning

This past month has been a crazy blur of workshops, rehearsals, performance and of course work! There is so much to reflect on ~ both high points and low points in the process. The learning curve is steep when you are trying to challenge yourself to be a better you. There are stumbles along the way, but every mistake is an opportunity to learn and change and grow. I hope that is what I've been doing along the way.

Two weekends ago, I spent a Saturday and Sunday participating in workshops as part of the Contemporary Circus Arts Festival of Toronto (CCAFT). This year had a different feeling for me than last year. Unfortunately, I went into this weekend with a negative mindset and I really let it run the show. I went into the day with my injury on my mind and used it as a crutch. I told people about it and used it as an excuse as to why I might not be able to perform on par with other participants. I complained and I whined and after, I was embarrassed by my actions.

My fear of being judged and my fear of being a failure really set the tone for my participation, especially in the silks workshop I took. I wanted everyone to know that I was not an impostor and I should be there. I practically begged people to understand that I was just injured. In reality, the only people that needed to know were me and the instructor. Everyone else was focused on their own practice. They weren't pointing fingers at me and whispering to friends. These thoughts were all in my head. They were my problem. I am happy that I can reflect back and that I know that now. I wish I had have known it then. I could have gotten much more out of the day.

The following week began with rehearsals for the Nuit Blanche performance of Glaciology. I had signed up for this project knowing that it would be challenging for me. I have been working on my touch aversion for quite some time and while it is improving greatly and I do enjoy a hug from friends now, I still do not like to be touched by strangers. The idea of being a part of a 50-person human glacier rolling through the streets of Toronto really challenged this part of me. I REALLY wanted to be a part of Glaciology though because without challenge, there is no growth. I want to grow. I want to become a better me. So I rolled on.

Day one was emotional. I had a hard time getting into the mix and found myself on the periphery of the glacier most of the time. Even then, I had to remove myself from the group to collect myself. On more than one occasion I questioned whether or not I could be a part of this project. But, I didn't want this to be a repeat of CCAFT, so I continued with rehearsals and the final performance and I was so proud of myself. I spent the better part of 8 hours in that group. I was able to coil and connect with my fellow performers. I was able to take on their weight and allow myself to body surf the group too. I felt safe and secure and warm within the group, even though it was a damp and cold October evening and we were rolling on concrete and through puddles. The next day I was tired and I was sore, but I had accomplished something that I didn't think I would be able to do. I don't know how I could ever worry about touching a stranger again! Hugs for everyone!!

If I had remembered last year, I would have realized that post-performance lows are the norm. My most seasoned performer friends have told me that they still feel that low after a big performance. I should have expected this past week to be difficult. I didn't, but it was. The students in my class were difficult. My mood was low. There were racial discussions that went against my own personal beliefs. They bothered me and other students I teach. I told parents. They were unresponsive. I got lower. There was bullying. I tried to deal with it. The students' refusal to take responsibility for their actions and there outright lies were upsetting. More parental indifference.

What am I to do? I am feeling helpless. I am feeling useless. I want to help this group of students to grow and to learn. Some of them are going off to high school next year. They seem to fight me though. They seem to be happy to stare at their phones and resist my attempts to engage them in their education. In the end, I need to ensure that I continue to do my job to the best of my abilities and it's like the old saying goes: "You can lead a horse to water, but you can't make it drink." If I continue to  allow the actions of others, even the action of my students and their parents, chip away at my own well-being, I am the one who is going to suffer in the end. My goal for now is to work on ways to improve my own resilience so that I can deal with these frustrating work situations in a healthier way. My new outlook is to hope that I can plant a seed in even one student's head and one day that seed will grow into something beautiful.

This is Thanksgiving weekend here in Canada and despite the lows that I experience, I know that I have much to be grateful for in my life. I was reminded of this yesterday in an unexpected place, the Puralator Courier Pick Up Centre. There, I meet a lovely woman. She was joyous, for lack of a better word. During our discussion she told me about her son. He had Down Syndrome and had died 5 years ago while battling cancer. Despite her loss, she said she was grateful for the time she had with him and was content that he was at rest now and he didn't suffer any longer. If she can find gratitude in this situation, then I know that I can work through my own lows to become a stronger, better me. We ended our conversation in that Puralator Office with a hug.


("The Inbetween" by Beartooth. This song is a bit of how I feel ~ highs, lows and not getting lost in the inbetween.)

Happy Thanksgiving All,
Jackie

Monday, 17 August 2015

Birthday Gratitudes

Yesterday was my birthday. I turned 36 years old. This is a time in a woman's life where she can get sad because she's getting wrinkles and pimples at the same time, or embrace how much smarter and better she becomes with age! I choose the later, even though I really do hate getting pimples and wrinkles at the same time!!

I was sitting at my computer and responding back to all of the great people that took a moment out of their day yesterday to write a post on my facebook page wishing me the best on my birthday. I think it's important to acknowledge that time they took to think about me. It's pretty awesome! As I was writing, I thought to myself that I have so much to be grateful for. I'm not one to get gushy, but I thought I'd put together a little something to show my gratitude for my wonderful life and the wonderful people in it! 

1. I am grateful for my home, good food to eat, clean water to drink, the clothes that I wear, warmth in the winter and air conditioning in the summer. Many people in the world do not enjoy these basic necessities that many of us take for granted.

2. I am grateful for my overall health. Yes, I have aches and pains. Yes, as I age it takes a bit longer to bounce back from injuries, but I have been lucky in life with my health. I've never had to battle a debilitating disease, or fight for my life in hospital. My body still allows me to walk around every day, and challenge myself physically.

3. I am grateful for my family. Sometimes they drive me nuts, but I am grateful every day that they are on this planet and I can call them up and hear their voices. I have had friends who have lost close family members this past year. I can't imagine what that must be like and I am happy that, for now, I have not had to learn that difficult life lesson.

4. I am grateful for my friends. I am not the type of person that has a million friends. I have a few awesome people in my life. They challenge me. They support me. They make me laugh. They make me think. They may live halfway across the world or just down the street. I may see them weekly, or it may be years between our visits, but I know we will pick up right where we left off.

5. I am grateful for my awesome partner in crime. He's been around for a long time ~ 14 years or so to be exact. We've survived a long distance relationship. We've supported each other through health problems. We cuddle on the couch every night. We always have something to talk about. We support each other. We spoil each other. It's not always a walk in the park and there are times that we really don't see eye-to-eye, but we know how to work through those problems and become a stronger couple.

6. I am grateful to have good, steady employment. At the best of times, my job is very fulfilling. I feel like I've made a difference. At the worst of times, it pays the bills and allows me to enjoy the things in life that I don't get paid for (e.g., aerial work!), that make my time on this planet better and rewarding. I don't have to worry about a layoff or downsizing. I have a creative job. It's never boring. It always keeps me on my toes.

7. I am grateful for writing. The fact that even a few people take time out of their day to read my ramblings is awesome. I love to write and even though I didn't become that famous rock journalist that I dreamed of being when I was a teenager, I appreciate having this medium to share my thoughts and ideas.

8. I am grateful to be Canadian. We can criticize our government for it's downfalls. I encourage that discourse. And, because we live here, we can do that with relative safety and security. Although I live in the largest city in the country, I don't walk down the streets at night fearful. There is no war waging outside of my window. My sister doesn't have to worry about her children being kidnapped and held for ransom. We should be proud to be Canadian. We are lucky to live here in this big,
beautiful country. We do need to fight to protect the values it stands for and the environment that we enjoy here. So, go out and vote in October!

I am sure that there is so much more that I am missing. This is only the tip of the iceberg. I know this because I am a very lucky person and my life is pretty freaking great! I have to remember this when I get angry and frustrated and my mind threatens to shut out all of this good stuff. I suppose now that it's published, I can come back and read it if that time does roll around.

Cheers, Jackie