New Year 2.016

At this same time last year, I sat down to reflect on another year passed and looked to set goals for a year yet to come. I felt the hopefulness of a new year, as I'm sure many of you did too. I resolved to meet 2015 with an open mind and an open heart. I resolved to work to make myself a better person and to help the world and people around me.

As it turns out, 2015 was a tumultuous year, not just for me, but for people around me and the world as a whole. When I say it was tumultuous, I don't mean to say it was all bad. Sometimes an upset in the status quo is a good thing. I can't help but think about the federal election held here in Canada. Talk about tumultuous! One day, Stephen Harper is running the country like some maniacal dictator and the next, he's giving up the leadership of the Progressive Conservative party that he burned to the ground. From those ashes arose a new, young and vibrant leader. Justin Trudeau's leadership is still in it's early days. He has much to contend with - a struggling economy, a world held hostage by madmen and terrorists, an environment that is screaming for rescue - but I have hope that fresh ideas and a modern approach to these issues can make an impact here and around the world. The coming year will certainly test the resolve of this new government, but at least the more progressively-minded folks of our nation will no longer have to hang our heads in shame when speaking of our country's leadership.

Voting is cool! We learned that this year. 

Mind and Body

Last year I set some goals for myself and, to be honest, didn't follow through on all of them. I am most disappointed that I didn't listen to my body enough and I am dealing with an injury yet again. I am starting off this year with some fitness goals in mind and I am not going to fall short this time. I am kick starting my year with a 7-day detox created by my good friend and holistic nutritionist, Jackie McCaffrey. This is not a starvation diet, or a juice cleanse. It is an all around reset for my mind and body. By cleansing my body of harmful toxins, and settling into some mindful habits, especially sleep habits, I am hoping to get rid of a few extra pounds from my body and a little extra weight off my shoulders. Her nighttime suggestions include getting a full 7-8 hours of sleep and turning off the electronics a full hour before bed. To help the mind relax she suggested unwinding with some meditative colouring and breathing. A full hour seems like a big commitment since I am planning on getting up at 5:00 a.m. most days to hit the gym before work. I'm going to try for a half hour!

There's that 5:00 a.m. wake up call thing. I have to make some changes in my workout routine or I am going to keep injuring myself. As I get older, these injuries are causing me more issues for a longer time. By taking a more holistic approach to fitness, I hope to nip this in the bud. So, early morning cardio and light weight-training are going to be my goal. It's going to be hard, but I can do hard! I'm also getting more into stretching and pilates and hopefully within six weeks of the new year, I want to be back in the air! I have a goal, I have to work to meet it. Good things aren't known to come easily!

Get Out of That Comfort Zone!

Aertime - June 6, 2015

Glaciology - October 3, 2015

I tried to put myself out there in 2015. It sometimes went really well. It sometimes didn't. The first half of the year was pretty quiet, but then things really got rolling in June. I performed in my first AerTime, which was a pretty big deal! Aertime is a showcase where professional circus performers present "works in progress" and then receive feedback from the audience. I had a blast, but was nervous as hell performing alongside some of my mentors! Then, I performed with my girl, Jackie McCaffrey in front of an audience for Lonny's Smile, a children's charity. What an honour! Finally, there was Glaciology. This was by far the most outside my comfort zone I've been while performing. In this contemporary dance piece, a large group of artists rolled over each other and through the streets of Toronto throughout the 12-hour long Nuit Blanche festival. I am not one for being touchy-feely, so this was challenging. I made it though and now I can hug just about anyone!

I didn't fare so well with my Chatelaine interview. I tried to be honest and put it on the line, but the editors didn't deem my input appropriate for their magazine. It was a disappointment and embarrassing at the time. It hasn't stopped me from participating in other interviews since then though. Recently, I interviewed with a woman who is making a documentary about Glaciology and I can't wait to see how that goes. You see, despite a few hiccups, I have found that hanging it all out has many benefits! I can't wait to see how I can show off what I've got this year!

I certainly have a tonne of other relationship and career goals. I want to teach more aerial and I am lining up some good opportunities to learn and then do so. I want to spend more time with friends that I haven't been spending enough time with lately. I want to find a way to work within my chosen profession in a more positive way. I don't need to love my job, but it needs to be tolerable and latter half of 2015 especially has not been tolerable. I may achieve more happiness in my day job through my therapy sessions, or I may achieve it by leaving one situation for another. The solution is yet to be seen. Some days I wish I had a crystal ball! Then again, where would the fun be in that?

A new year brings new opportunities and 2016 has all the promise of the newborn baby that it is! Let's do our best to raise 2016 to be a positive contributor to the world. Let's be good parents and make sure that 2016 is raised the right way! Is this the cheesiest metaphor you've heard this year? Or is it an analogy? I don't know, but it's full-on cheez and I love it!

Cheers, Jackie