Birthday Gratitudes

Yesterday was my birthday. I turned 36 years old. This is a time in a woman's life where she can get sad because she's getting wrinkles and pimples at the same time, or embrace how much smarter and better she becomes with age! I choose the later, even though I really do hate getting pimples and wrinkles at the same time!!

I was sitting at my computer and responding back to all of the great people that took a moment out of their day yesterday to write a post on my facebook page wishing me the best on my birthday. I think it's important to acknowledge that time they took to think about me. It's pretty awesome! As I was writing, I thought to myself that I have so much to be grateful for. I'm not one to get gushy, but I thought I'd put together a little something to show my gratitude for my wonderful life and the wonderful people in it! 

1. I am grateful for my home, good food to eat, clean water to drink, the clothes that I wear, warmth in the winter and air conditioning in the summer. Many people in the world do not enjoy these basic necessities that many of us take for granted.

2. I am grateful for my overall health. Yes, I have aches and pains. Yes, as I age it takes a bit longer to bounce back from injuries, but I have been lucky in life with my health. I've never had to battle a debilitating disease, or fight for my life in hospital. My body still allows me to walk around every day, and challenge myself physically.

3. I am grateful for my family. Sometimes they drive me nuts, but I am grateful every day that they are on this planet and I can call them up and hear their voices. I have had friends who have lost close family members this past year. I can't imagine what that must be like and I am happy that, for now, I have not had to learn that difficult life lesson.

4. I am grateful for my friends. I am not the type of person that has a million friends. I have a few awesome people in my life. They challenge me. They support me. They make me laugh. They make me think. They may live halfway across the world or just down the street. I may see them weekly, or it may be years between our visits, but I know we will pick up right where we left off.

5. I am grateful for my awesome partner in crime. He's been around for a long time ~ 14 years or so to be exact. We've survived a long distance relationship. We've supported each other through health problems. We cuddle on the couch every night. We always have something to talk about. We support each other. We spoil each other. It's not always a walk in the park and there are times that we really don't see eye-to-eye, but we know how to work through those problems and become a stronger couple.

6. I am grateful to have good, steady employment. At the best of times, my job is very fulfilling. I feel like I've made a difference. At the worst of times, it pays the bills and allows me to enjoy the things in life that I don't get paid for (e.g., aerial work!), that make my time on this planet better and rewarding. I don't have to worry about a layoff or downsizing. I have a creative job. It's never boring. It always keeps me on my toes.

7. I am grateful for writing. The fact that even a few people take time out of their day to read my ramblings is awesome. I love to write and even though I didn't become that famous rock journalist that I dreamed of being when I was a teenager, I appreciate having this medium to share my thoughts and ideas.

8. I am grateful to be Canadian. We can criticize our government for it's downfalls. I encourage that discourse. And, because we live here, we can do that with relative safety and security. Although I live in the largest city in the country, I don't walk down the streets at night fearful. There is no war waging outside of my window. My sister doesn't have to worry about her children being kidnapped and held for ransom. We should be proud to be Canadian. We are lucky to live here in this big,
beautiful country. We do need to fight to protect the values it stands for and the environment that we enjoy here. So, go out and vote in October!

I am sure that there is so much more that I am missing. This is only the tip of the iceberg. I know this because I am a very lucky person and my life is pretty freaking great! I have to remember this when I get angry and frustrated and my mind threatens to shut out all of this good stuff. I suppose now that it's published, I can come back and read it if that time does roll around.

Cheers, Jackie

Communication - Use It or Lose It

I am soooo far behind in my writing. Considering that I've been off of work for the past several weeks, I should have been able to complete writing about my vacation to NYC at the very least! I am going to skip all of that though because there has been something bothering me lately.

I've spent the better part of the last year challenging myself to take risks and try things that I normally wouldn't have tried in the past. This has turned out quite swimmingly in some instances, and quite the opposite in others.

One such risk that I took recently was to participate in a conference for my school board. I had applied to facilitate a four-day workshop for fellow educators. I really didn't think that I would be hired, but I was and so I set about working with a colleague who had facilitated in previous years to create my presentation. The idea behind the conference is that teachers experienced in a certain grade lead others who are new to teaching or new to teaching a certain grade through a collaborative planning process. Ideas are shared. Resources are created. It's a really great idea and beneficial for all parties if carried out effectively. 

As the conference approached, I put finishing touches on the presentation that I had put several hours of work into, revised and refined ideas where I could and read through it again and again so I would be prepared. I was happy with my work and I was ready!

Long story short, my workshop did not go over well with a contingent of participants. They had entered the conference believing that resources would be "given" to them. They were not happy with having to discuss, plan and create resources together. On the first day, one participant approached the organizers of the conference and complained about my approach. The organizers were supportive of me and she ended up leaving.

I began the next day with a frank discussion with the group. We are all colleagues, I said. As a professional courtesy, if you have an issue with anything that I am doing in this workshop, I would appreciate it very much if you would speak with me before approaching the organizers. I can't know that there is a problem if no one speaks to me. I also mentioned that I realize difficult conversations are, well, difficult, but this was my first year facilitating and I would appreciate any constructive criticism and I would not take it personally.

Guess what? Over the next days, 3 other people did the exact same damn thing as that first woman. Instead of speaking with me, they complained to the organizers. They complained that I wasn't "providing resources" and instead we were discussing "good teaching practices" and how we apply them to the grade and planning together. Imagine! Thankfully, the organizers still supported me, but I was/am pissed off that these people were still too cowardly to approach me directly.

I am not necessarily surprised though. I have noticed lately that discourse and debate are slowly being weeded out of certain areas of my life, and not in a good way. I recently had to remove facebook from my phone because I could not stomach much of what I read on the platform. People that I've know for ages and like are acting very childish when it comes to ideas that do not exactly line up with their own. When someone challenges their beliefs in any way they automatically unfriend them. They do not want people in their lives that do not hold their exact beliefs. Huh? Isn't the exchange of ideas and debate what makes life and friendships interesting? If you surround yourself with people that act and think exactly like you, wouldn't life be pretty boring?

I mentioned these issues to my sister yesterday as we celebrated my birthday. My sister is a very smart woman and tends not to react to issues the same way that I do, so I always appreciate her advice and thoughts. She said that people's ability to communicate with one another is something that is not being nurtured in the age of social media. People hide behind social media comments and emails because they are afraid of the consequences of voicing an opposing idea or confronting someone with a problem. She mentioned times that she has tried this and it has backfired because on the other end of the dialogue the person she is talking to does not know how to receive criticism without being hurt or angry. Then, the situation becomes worse, so why bother? It's easier to "unfriend" someone or just keep your opinions to yourself.

I think this is so sad. We need to be able to have difficult conversations. We need to know that our ideas are not everyone's ideas, and so long as those ideas don't hurt another person, or group it's OK to have and share them with others. We need to be able to debate with one another. I want to know an issue from a variety of perspectives so that I can evaluate the validity of those perspectives and adjust or amend my ideas accordingly. That's what we call critical thinking! Only looking at ideas from one point of view is very narrow-minded and I don't want to be a narrow-minded person!

At the same time, if I am talking shit I want someone to tell me! Call me out on my crap. If I don't completely grasp what you are trying to tell me, let me know. Do it constructively and provide feedback so I can change and grow. I will do the same thing for you! That's called growth mindset people and it's not a bad thing. I won't cut you out of my life because you don't think I am right all of the time. I'm not! You're not either.

Communication is so important in all of our relationships - friendships, partners, business. Use it or lose it. When it's gone, it might be harder than you think to get it back.

Cheers!
Jackie

Tangled, Untangled and Tangled Again

As the end of the school year drew to a close last week, the principal of my school sent the staff a reflective email detailing all of the accomplishments and successes of the school year. She noted that she had learned so much throughout this year and posed the question to the staff: What did you learn this year?

As a human, I have been pretty resistant to change in my life. Let's be honest, change is hard and it is much easier to settle into our route (or rut) of existence and stay the course. This year wasn't like that for me. I have tried to embrace change and growth. Along the way, I have learned a few things:

1. The change you want is not always the change you get. I've gotten myself caught up in this trap a few times over the years. The grass is always greener on the other side. I just need a fresh perspective and things are going to be so much different. Sure. Things might be different, but you might not like how they're different! The reality is, looking for happiness outside of yourself is a surefire way to find disappointment! I think this lesson has finally sunk in and helped me to understand this next lesson;

2. If you truly want change, you have to change yourself. Throughout my life, I've be-bopped around and found myself in one mess or another. Sometimes things aren't even a mess. They're just not what I've wanted. Damned unhappiness following me around like a rain cloud. I've always been quick to blame the other person, place, or thing getting in the way of my happiness. What did I do to deserve this? Why can't it just go away?! This year, I've learned that I may be putting myself in these situations through the choices that I'm making. Imagine! By not realizing this and not taking responsibility for my own actions, nothing changes and I get angry/upset/frustrated. When these feelings get too overwhelming, I run away again. I'm still angry and upset, the situation is just new. Which led me to my next lesson;

3. Being angry doesn't help. This one's a big one as I'm a pretty angry person. This year I was asked to question where that anger had gotten me lately. Did it make me happier in the end to fly off the handle? The answer was, it doesn't really help or make me feel better. Many times after an outburst, I feel embarrassed and apologetic. These days, I try to stop and think before I meltdown. I've actually used the words I say to myself to my students to help them through their anger, especially if it's something small. By stopping and thinking "Is this problem worth the upset?" or "Who is being hurt here by your anger - you or the other person?" or "Why are you choosing to let this small person/thing/occurrence ruin your day?" I'm not claiming that a "positive mindset" can cure all of your woes. I still get angry. I still meltdown. Try small steps though and see how you feel.

4. Looking at yourself critically and trying to change is always risky. Don't be afraid to take risks. I've put myself out there time and again this year and it feels great. Whether its been by questioning an authority figure (in a respectful way of course) about their own equity practices, or just being willing to openly and unashamedly hug my friends, I've been taking risks this year. I've performed in front of hundreds of people at Nuit Blanche. I've performed in front of my mentors at Aertime. I've pushed through injuries to become a stronger and better aerialist. I've been writing about my successes and defeats here on this blog. I've worked with young people teaching aerial this year for the first time, and I've submitted proposals to be involved in more epic adventures with the great artists of this city.

Yesterday, I performed a piece for the third time. It's not often that I have an opportunity to perform the same piece for different audiences. My first run through ended in a tangled mess. I had to come down and start again. Surprisingly, I wasn't upset. I was able to shake it off and get up there and take on that creature again and win! I was pretty damned proud of myself!  I've realized that my self-worth isn't teethered to any one aspect of my life. As long as I'm imperfect, I have lots of room to grow and learn and change. We all do :)

Things look like they're going well, but really I'm all tangled up!
It's kinda like life, isn't it?!

Cheers!

Jackie

Moonlighting (Again) for Circus Sessions

While my day consisted of marking math tests, trying desperately to get some 12 year old children to be socially-aware citizens of the world, and asking a student if he had to poop because his tummy hurt, some of the best people I know began a week of circus-y exploration and collaboration. I'm super-duper jealous because Circus Sessions began today!

While I may not be in the mix or in the air, I have been involved in Circus Sessions in my own way. I've now written two blog posts for Circus Sessions, profiling two of the collaborators and genres of circus that will be focused on during the week. My first post, featuring artist Greg Tarlin and the art of object manipulation, was published on April 9, 2015, and be found here. My most recent post was published today and featured artist Zita Nyarady and the art of clowning. It can be found here.

When Holly Treddenick, one of the co-directors of Circus Sessions, sent out the call on facebook for writers, I jumped at the chance to write about circus. My first degree is in Journalism, but I don't often find (or seek) the opportunity to get my work published anywhere but here on my own blog. To be honest, I had hoped that I would get to write about aerial, but I'm happy that I didn't get that chance. I've learned so much more by writing about two art forms that I didn't know or understand well previously!

I'm taking a few days off from training this week to rest a tweaky neck/shoulder/arm. I need to be in tip top shape for all of the fun circus adventures that are coming up in the next couple of months! I wish all of the artists taking part in Circus Sessions a great week. I'm looking forward to seeing what you all come up with for your final collaboration performance this Friday night!

Photo Credit: Circus Session Facebook page

Cheers,
Jackie

Object Manipulation II: I Dropped the Ball!

Juggling. I can juggle responsibilities. I can juggle tasks. I can juggle a room full of kids asking me questions at the same time. What I can't do is juggle. It's hard!

On Tuesday afternoon, I had the opportunity to learn juggling from none other than Greg Tarlin. You may remember him from the blog post I wrote for Circus Sessions a while back. He's kind of a good juggler. Sort of amazing actually. And, I imagine he's a great teacher, but I am not a stellar student! Nope. No indeed.

For the past few Tuesday afternoons, I've been working with a group teaching them beginner aerial silks through the Talk to Youth Lately programme provided by Look Up Theatre's head mistress, Angola Murdoch. It's been an amazing experience on so many levels. I am so happy to working with the group and to finally be able to teach a bit of aerial. It's kinda been a dream of mine! Also, because it is a social circus group, I've been learning so much about dealing with mental illness and the struggles that the people in the group face on a daily basis. It's really very humbling to be a part of this and to learn from them as well.

This Tuesday was different though. Greg was there and Angola asked me if I'd like to learn how to juggle. Of course I said "yes!" and so it began. I was the only participant who had never ever juggled before. Some had only tried juggling a few times though, and it seemed like they had caught on, so I was confident I could too!

Don't get me wrong, Greg's instruction was clear and great and seemed to make perfect sense. We started with two balls, which aren't actually balls. They're like densely packed bean bags really. Greg's advice:

1. Hold your arms by your side and make a 90 degree angle at your elbows. Relax your shoulders (I think that's a thing, but mine can't/won't relax - Yikes!) and hold the balls in either hand.
2. Picture a square in front of you. Mark an imaginary X through the square. Easy enough!
3. Toss the balls to the opposite corner - so the ball in my left hand (which is my dominant hand for some reason when I play "sports" like golf, baseball and now juggling) is tossed to the top right corner.
4. When the first ball reaches the top of its arch, toss the second ball in to the opposite corner. Ideally, you catch both balls.

Doesn't that sound easy! It's only two balls! Honestly, I was tossing those balls all over the place. Too low, too high, too far in front, too far behind. And, I was catching very few. A third ball. Out of the question!

I thought I'd read somewhere when I was researching for my blog post that most people could learn to juggle in about an hour?! LIARS! Everyone was awesomely supportive though. As they tossed 3, 4 or 5 balls through the air, they told me how well I was progressing. Angola saw me struggling and told me it took her weeks of intense learning and practicing to learn to juggle.

The perfectionist in me was struggling. Do I give up because I'm bad? Do I push on and try to improve? What to do?!

Greg told me to push like any good coach would! Add a third ball, he said. Try the drop technique. Hey, I was already good at dropping the ball, so why not give said technique a try. All I had to do was throw the balls up in the air in the correct pattern - left, right left - and let them drop. Ideally, two will drop in front of me on my right fairly close to each other and one on the left. That's a pattern I can handle. And, I did. His advice - don't get stuck with two balls. Go back and forth and try to progress.

Stellar advice. Don't get stuck! I'm so happy that I was able to meet Greg in person after interviewing him over the internet. I'm happy I was finally able to try juggling. I will try again too. Some day, I might even be able to juggle more than a busy schedule!

Cheers,

Jackie

Moonlighting for Circus Sessions

Hey all... Just a brief repost of a blog I wrote for the Circus Sessions happening at Harbourfront Centre May 11-17, 2015. Greg, my muse, was super-cool and has mad skills. Check him out and check out my blog!

Don't Drop the Ball: Object Manipulation

Chasing Rainbows

If you follow my writing, you might know that I began a new job this year full of optimism that a  change of location was going to make me happier in my career. I soon found that this was not the case. I went from hopeful to defeated in short order.

In my search for some answers to how I was feeling, I began to see a psychiatrist earlier this year. While I don't always agree with him and what he has to say, he has opened my eyes to a few of my own issues that need to be resolved. One of them is this need to remove what is making me unhappy by running away.

I am sad to say, that I am still running. I have spent the past two months applying for jobs around the board where I work. I have applied for approximately 15 different positions at different schools. My criteria has been fairly general in that I am looking for junior or intermediate positions that will put me closer to home and in a different region of the board from where I have been teaching for the past 7 years.

From all of my applications, I received one call back for an interview and I didn't get the position. I now feel even worse than I felt before. I am frustrated. I feel like I am not good enough and no one wants me.

To make matters worse, I feel like I am not "good enough" compared to my colleagues at my current school. It used to be that when the head honchos came to visit, my classroom would be part of the tour. I was doing great things. I was making a difference in the school. I was making a difference to students. I was making a difference with my colleagues. I was a mentor teacher for new hires. I presented at staff meetings. I led professional development activities. I was someone to "go to", and that made me feel good even when the rest of the job was stressing me out and making me crazy.

The new school of teaching is all about inquiry-based learning and there is definitely a group of colleagues where I work that have adopted this method whole-heartedly and they are passionate about sharing their philosophy. I haven't quite gotten there yet and I am not even sure if I want to get all-the-way there and because of this, I sure do feel left out of the "cool kids club" at work.

It kinda sucks and it makes me feel even more anxious about going to work and getting emails and attending staff meetings because I know (or I feel like) I am not adding up and I feel like I am not good enough. I've never felt this way at work in the past. Knowing myself, this is not going to be good. I do not do things I am not good at doing. I just don't. I am also questioning myself. Have I done enough? Have I tried hard enough to learn? Am I being narrow-minded?

I honestly don't know what I am going to do with myself. So many people in my life are being brave and making big changes. Jay is in school part-time trying to learn a new skills. My sister made the difficult choice to end her maternity leave early in order to take a new position that will have long-term benefits. My friend Jackie is working to complete school and take her life in a direction that fits her passions even though it means leaving a stable, good-paying career.  My friend Brie just earned an amazing new promotion that she has worked her buns off for and is well-deserved.

At the same time, I am reading about friends who are struggling. They are struggling with the choices they have made regarding relationships, careers, or children. So, I know I am not alone in the world, but I am certainly alone in the decisions I have to make for myself. Do I stay and fight another day for myself, or do I run and look for something else? What is that something else? Will that something else make me happy? How will I know unless I try?

I have some soul-searching to do. I am also trying to use exercise and supplements to help balance out the moods. I am back in the air regularly and training for some upcoming shows. I have started taking a B Complex supplement, which is supposed to be an excellent supplement to help elevate your mood. Yoga has become a part of my life again and I am thoroughly enjoying my practice.

I am going to end this post with some thoughts my Yin Yoga instructor, Julian, spoke of in a recent class. These are just some simple questions that I ask when I am feeling down.

What are you feeling that you want to feel more of?

What are you feeling that you want to feel less of?

Who are you?

Who do you want to be? 

 Life's a bitch. I get it. I just don't think it's supposed to be this way though. It should be ecstasy. It should be joyful. I should be all glitter, unicorns and rainbows, right? I guess you can't get a rainbow unless the Sun comes out after the storm. I'll just have to keep looking for that break in the clouds. C'mon Sun!

Cheers,
Jackie